I am so thankful it is Friday. To say it's been a long week is an understatement.

Alot of family will be around most of the weekend, so it will be hard to stay focused on small portions and staying sugar-free. I will be "chief, cook, and bottle washer" which adds to the excitement of the challenge.

The hard thing is it goes back to commitment. How committed am I to a life-change that has only rewards as its outcome?