It's funny how my body will let go of ten pounds, then stop. (I lost another pound today.)

It will be interesting to see how long it takes me to lose this next new ten. I seems it takes two (to three) weeks, then there are two (to three) weeks where no weight is lost. I need to do some journaling to see if that's the pattern.

It's such a good feeling, no matter what the formula is, to know my body is returning to a healthy state.