Mondays are nice "new beginnings." I am going to strive to stay on task, taking a meal at a time.

I'm trying to put food in its proper place, as nourishment--not recreation! I still battle the desire to eat in between meals (like recreating on almonds and the like). There is something about me and noshing that is so enjoyable!

There are always new things to learn. God continues to nudge me forward.