It's Monday once again, meaning it is okay to recommit to eating a more productive way to insure weight loss.

My hope (once again) is to stop eating after 6:00 p.m. and to eat no sugar. I know I have tried that a few blogs before, but I have to keep trying. I know that is the answer for me.

My enthusiasm is always notched up a few degrees on Mondays. It's a nice "starting-over" day.