A dawning of a new week is always filled with a zeal-filled anticipation of having a more disciplined approach to my weight-loss program. I will never give up on that quest.

Good health is precious; but for some reason, I am careless with it. I know what is "killing" me, and I continue to give in to eating too much, especially in the sweet's realm.

I know the answer lies in Christ---"I can do all things through Christ who strengthens me." I have no excuse when I fail.