I started reading a book last night on reversing Type 2 diabetes and was relieved to see that the diet this doctor prescribed to was the same one I have been eating the last two (plus) weeks.

I like affirmations; this really solidified my thinking that I'm on the right path (for me). It will be a happy day when I can be "drug free" and live a life free from the consequences of obesity.

It's a step at a time. God reminds me of this as I charge forward.