My "ten pound club" is aptly stated. Every time I reach a new "ten," I sit there as if I had reached my goal!

I do need to stir things up a little (thanks, Diane!) to see if I can get this going again. The body likes routine and gets very comfortable (very noncompliant!). I will see what I can do to throw things off balance today and see how my body responds.

May be if I make a game out of losing weight, my enthusiasm will reach a new level!