I'm a little out of order in writing my new post. Usually it is the last thing I do before leaving the house for work. (I had someone heavy on my heart this morning so felt the need to send a word of encouragement. As long as I was at the computer, writing my post for the day seemed the next thing to do.)

My daughter and I recommitted ourselves to eating only in ways that give opportunity for our bodies to thrive and reach optimum health. Though these special events in life will always be with us (open houses, weddings, etc.), they cannot be allowed to alter our path. We are reminded to stay the course......

......and finish well.