My evenings continue to be my nemesis.

I did a little cupboard rattling again last night but had something fairly "legal" in mind. However, I want to learn to ignore the flesh's signals for food--"Living Above the Flesh" would be a good message for me to listen to!

I have a plan in mind for tonight, and part of that plan is to drink something hot with small sips whenever the urge hits me to start snacking. I know God's hand is on me in this journey to good health.