After my experience of not feeling well, I have a renewed desired to take better care of myself. I took two naps this weekend and went to bed earlier.

I need to focus on what my weight is doing to my general health, as well. I know my diabetes is not stabilized, and that alone should scare me into eating right. In my study of Obadiah, I am reminded of the constant warfare going on between the flesh and the spirit.

Why do I take it so casually when I allow the flesh to be the victor? I need to break my day down into thirty-minute increments, giving the spirit priority to strengthen my guard against the flesh.