I'm lagging from the busy weekend (and from poor food choices).
I certainly was not in control most of the weekend. It was too easy to "go with the flow." My diet consisted mostly of cooked foods with few raw vegetables. I feel it in my energy level today. It takes time and preparation to stay on top of the fast pace, that's for sure!
This weekend I give myself a "D" and will strive for this new week to be centered around raw foods.
Monday, October 6, 2008
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